Lentil Soup with Sausage

lentil soup

Click the link for the lentil soup with sausage recipe

Broccoli Ham and Cheese Garbage Bread

Garbage Bread Recipe

I saw a pin on pinterest not long ago that inspired me to make this recipe.  I’m not much of a buffalo chicken fan but I did fall in love with the idea of garbage bread. Last night I decided to give it a try. I had pizza dough in the freezer from the last [...]

Chicken Cordon Bleu Casserole Recipe


This is another recipe I found on Pinterest… I made some changes to keep it low carb. It was delicious and here’s the original recipe ~ and I borrowed the image because it smelled so good and I was so hungry I forgot to take a picture when it came out of the oven. Chicken [...]

Dr Oz’s Tangerine Weightorade

dr oz tangerine weightorade

I love Dr. Oz ~ he’s always got such great tips to help improve your health, and many times your metabolism. Today’s tip is no different… Today I’m sharing Dr. Oz’s Green Tea and Tangerine Weight-orade He says just one cup of green tea can boost your metabolism by 12% and for maximum results drink [...]

Turkey Burger Pita Wraps

turkey burger wrap

Here’s a healthy and inexpensive week night meal you can have put together in a jiffy. It’s filled with flavor, and you can add in quite a few veggies to make this a really nice meal. What You Need:  1/2 C of mayonnaise 2 t curry powder 1 lb. ground turkey breast 2 oz feta [...]

How to Make the Perfect Crock Pot Roast


If you’re looking for the best crock pot roast recipe, then you’re in luck. This is a very simple recipe that let’s you cook your entire meal in the crock pot. And the good news is, you’re family will think you’ve been slaving away in the kitchen all day ~ when in fact, besides the [...]

Healthy Sweet Treats ~ Easy Christmas Desserts that Are Good For You!

alton brown chocolate pie

Yesterday I was watching Dr. Oz. Alton Brown was talking about he’d lost 50 pounds and kept it off for over 2 years now. It was a good segment. At the end he and Dr. Oz put together a Chocolate Pie recipe that was actually GOOD for you. Minimal calories and protein to boot. It [...]

Crockpot Chicken and Sweet Potatoes

crockpot chicken and sweet potatoes

It’s cold and rainy here… the snow’s heading in this afternoon.  A perfect day to have the crockpot creating a fabulous smell through the house. Hope you enjoy this one! 4 Hour Chicken and Sweet Potatoes  What You Need: 3 T canola oil + 2 T canola oil 2 lbs chicken thighs boneless and skinless [...]

Gnocchi Recipe ~ Simple, Easy and Delicious

gnocchi recipe

I again tried to slip a vegetarian dish into our dinner menu ~ which didn’t go over very well. I thought this dish was AMAZING, but the other two ~ not so much. If I tried this again I would probably add meat to it, the meat that comes to mind is kielbasa ~ or [...]

Vegetarian Chickpea Burgers

general 034

This is one of my all time favorite vegetarian recipes. It’s quick, easy and delicious. I first found this recipe from This Week for Dinner ~ a great site for healthy meal ideas. Vegetarian Chickpea Burgers  What you need: – 1 15-oz can chick peas, rinsed and drained – 1 4-oz can diced green chiles [...]

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