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Currently Browsing: Primal Living
Sep
2
Jackie

Primal Diet ~ How’s It Going?

Primal Diet ~ How’s It Going? As you may or may not know I’ve slowly been working my way into a primal diet and exercise program as outlined in Mark Sisson’s book The Primal Blueprint. A while back I started on the “Paleo” diet ~ which is actually quite similar ~ but the tone is quite different. It didn’t go very well. I love the way Mark lays out this lifestyle and how it is not regimented and the...
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