5 Easy Ways to Reach Your Fitness Goals


You probably have some kind of fitness goal as part of your new year’s resolution… a lot of people do. However, most of our New Year’s resolutions don’t last past February. Sad, but true. Here’s some tips to help you keep moving forward with your goal, and actually accomplish it, instead of letting it fizzle [...]

New Year’s Resolutions… How to Make it Past February 10

Times Square Ball

Did you know that most people who set New ¬†Year’s Resolutions don’t make it past February 10? Yep, just over a month into the year and all those high hopes and resolutions are OUT the WINDOW! The new year is such a time of hope and excitement, people are ready to change. Here’s some of [...]

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